Anti-Inflammatory Eating

Did you know that chronic inflammation can be a risk factor for cardiovascular disease, cancer and diabetes? Inflammation can also play a role on arthritis pain and acne.

Many foods contain nutrients that have anti-inflammatory properties that can reduce inflammation in the body. Join dietitian, Jillian Reid, for this nutrition workshop! Broaden your experience with anti-inflammatory foods by sampling a tasty recipe and take home some helpful resources.

Wednesday, April 1, 2020

7:00 – 8:00 PM

Bill Johnstone Memorial Activity Centre

Space is limited

Cost is $7.50 per person

Register at www.sackville.com/programs.