All are welcome.
An online, gentle Yoga practice to help with sleep, stress relief, chronic pain & emotional or mental distress. We will have 5 classes, every Sunday at 8:00pm – 8:50pm from March 17th to April 14th. Join anytime, no need to come to all 5 if you can’t make it. There is no cost.

Please contact-sarahsmithyoga@gmail.com Sarah Smith CYA E-RYT500,TCTSY-F