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Weekly Wednesday MeditationMay 23
Join the Sackville Shambhala Meditation Group every Wednesday evening starting at 6:30 pm, 2nd floor of the Sackville United Church. Free meditation instruction is available, no experience is required. There is sitting mindfulness-awareness meditation from 6:30-7:30 pm followed by tea, cookies and conversation. There is an optional 30-min. reading and discussion afterwards on the view and practice of meditation. Hope to see you there