Yoga Anatomy and Study with Siobhan PhoenixJune 28
In this 6 week session we will study yoga anatomy and how to apply that knowledge to our Yoga Asana practice. We will study bones, joints, muscles, Bandhas , visualization as well as self assists in yoga poses. After study we will apply what we have learned to a Yoga Asana Practice. This class will help you to feel safe and confident in your Yoga Practice whether at home or in a studio!
$72 for the six week session. Registration is required. No Drop ins
Register for 2 classes per week and get a deal of $110!
This class runs from 10:30 am to 11:45am
To pre-register and to hold your spot in the class please send your e-transfer to firstname.lastname@example.org
For more information contact me by my e-mail email@example.com, call 506-897-1980
or contact me through my facebook page https://www.facebook.com/PhoenixDancer12/
Dress in appropriate Yoga clothing. Bring water as well as writing materials for note taking.
Come to Leela Yoga and find your inner strength and confidence in Yoga Anatomy Study & Practice!