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Yoga Anatomy and Study with Siobhan Phoenix

June 28

In this 6 week session we will study yoga anatomy and how to apply that knowledge to our Yoga Asana practice. We will study bones, joints, muscles, Bandhas , visualization as well as self assists in yoga poses. After study we will apply what we have learned to a Yoga Asana Practice. This class will help you to feel safe and confident in your Yoga Practice whether at home or in a studio!

$72 for the six week session. Registration is required. No Drop ins
Register for 2 classes per week and get a deal of $110!

This class runs from 10:30 am to 11:45am

To pre-register and to hold your spot in the class please send your e-transfer to aspirecreate@gmail.com

For more information contact me by my e-mail aspirecreate@gmail.com, call 506-897-1980
or contact me through my facebook page https://www.facebook.com/PhoenixDancer12/

Dress in appropriate Yoga clothing. Bring water as well as writing materials for note taking.

Come to Leela Yoga and find your inner strength and confidence in Yoga Anatomy Study & Practice!

Details

Date:
June 28
Time:
10:30 am - 12:00 pm
Cost:
$72
Event Category:
Website:
https://www.facebook.com/events/721581871565979/

Venue

42 Main St Leela Yoga
42 Main St
Sackville, New Brunswick E4L 4A8 Canada
506-536-4196
Website
https://www.facebook.com/leelayogasackville/