Registered Dietitian, Jillian Reid, will facilitate this informative and practical 4-week program.  Jillian will teach you to reach your nutritional goals in no time!

1) Forget the Fad Diet & What to Focus on Instead

2) Making Sense of Nutrition Labels

3) Reducing Sugar & Cravings

4) Meal Planning & Prep

Pre-registration at www.sackville.com/programs is required.  For more information contact d.cadman@sackville.com or 364-4958.

All programming will follow social distancing, contact tracing and all other COVID-19 measures required by the Province of New Brunswick.